Small Study Suggests Dancing Can Improve Brain Health For Seniors

THURSDAY, Oct. 12, 2017 -- Dance classes may beat traditional exercise when it comes to improving older adults' balance -- and it might enhance brain areas related to memory and learning along the way.

That's the finding of a small study that compared dance lessons against standard exercise -- including brisk walking -- among 52 healthy seniors.


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Source : https://www.upi.com/Health_News/2017/10/12/Small-study-suggests-dancing-can-improve-brain-health-for-seniors/9731507841371/

Small study suggests dancing can improve brain health for seniors
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